PCOSGenie FAQ – Your Friendly Guide 🌸

PCOSGenie is your friendly online companion for PCOS. Instead of overwhelming articles, strict plans, and trackers that harvest your personal data, we give you simple food swaps, easy micro-habits, on-device tracking and PCOS-friendly insights to make life with PCOS lighter and more manageable. Think of it as a gentle genie in your browser — always ready with support.

Most apps feel heavy with long meal plans, calorie trackers, or medical jargon. They collect personal data and harvest your data without your consent. PCOSGenie is no-frills, browser-based, and approachable. Your data stays on your device. You don’t need to download anything, and you won’t be flooded with complicated features. We focus on small, practical steps you can actually use in daily life.

Nope! 🎉 PCOSGenie lives right in your browser. Just open www.pcosgenie.com on your phone, tablet, or laptop, and start using it instantly.

Yes, you can use PCOSGenie for free with daily swaps, habit suggestions, and private tracking. If you’d like more swaps, unlimited access, and extra features, we also have a Pro plan (coming soon).

We currently have four hero tools: FoodSwap 🥗 – Instantly suggests PCOS-friendly alternatives to your cravings. MicroHabits ✨ – Gives you tiny daily actions (2–30 mins) to build healthier routines. EasyLog 📝 – Keeps track of your bleed, mood, symptoms, and disruptors on your device. PCOSByte 📚 – A pocket-sized library of clear answers to common PCOS questions.

PCOSGenie is designed for: • Women newly diagnosed with PCOS • Those feeling overwhelmed by conflicting advice • Anyone struggling with cravings or habit-building • Busy women who want quick, PCOS-specific solutions

Simply type in what you’re craving (like “ice cream” or “maggi”), add context (late-night, on period, eating out, etc.), and PCOSGenie will suggest healthier, PCOS-friendly swaps — with a clear why and how behind the choice.

MicroHabits are tiny, doable actions designed especially for women with PCOS. You choose your available time (2, 10, or 30 minutes), and we suggest a simple habit — like a quick stretch, mindful breathing, or prepping a snack — that actually makes a difference.

EasyLog is a calm, private tracker inside PCOSGenie. Log bleed, mood, symptoms, and disruptors in seconds. Your entries stay on your device and gradually turn into gentle, easy-to-skim insights.

You can log bleed (none/spotting/light/medium/heavy), mood, symptoms (e.g., cramps, fatigue, acne), and disruptors (e.g., stress, travel, illness, missed meds, diet slip). Keep it simple—just a few taps.

On your device. We use private, local browser storage so your logs don’t leave your phone or laptop by default. There’s no automatic cloud sync.

Yes. You can export your data (e.g., to .xlsx) for backup or sharing with a clinician, and import past logs if you’re moving devices. We keep the process simple and optional.

No. Your logs stay on your device and are not shared unless you choose to export them. We don’t post or publish your entries anywhere.

No. PCOSGenie is a lifestyle companion, not a medical app. We don’t provide medical diagnosis or prescriptions. Our role is to make daily PCOS life easier with friendly lifestyle swaps and micro-habits. For medical concerns, always consult your doctor.

Yes 💙. We don’t ask for unnecessary personal details. Any preferences you save (like diet type or favorite swaps) are only used to improve your experience. Features like EasyLog are private-first: your logs are stored on your device (not the cloud) and stay with you unless you choose to export them. Your privacy is important to us.

Yes! PCOSGenie works across multiple cuisines — Indian, Mediterranean, Asian, Mexican, and more. It also supports vegetarian, gluten-free, and dairy-free options, so you’ll always find something that fits your lifestyle.